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Tag archives for Injury Prevention

St. Francis Sports Medicine | Baseball Tips

Injury Prevention for Baseball and Softball Players with Alan G. Posta, MD of Carolina Orthopaedic Center www.stfrancishealth.org/baseball_tips.89

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Baseball Yoga Part 2

Flexibility and injury prevention exercises for baseball players.167

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Baseball Yoga Part 1

Flexibility and injury prevention exercises for baseball players.85

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Arm Care for Baseball Pitchers: Manual Therapy for SLAP Tear & Biceps Tendonitis

Come sit in on a session in the AMP Recovery Lab with Head Athletic Trainer/Manual Therapist, Mike Stella. In this video, Mike continues his Baseball Arm Care …1886

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Reducing and Preventing Elbow Injuries

Reducing and Preventing Elbow Injuries.81

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The Problem with Baseball Injury Prevention Programs Today

Andre Labbe PT, MOMT discusses his years of research and experience with baseball injury prevention programs and the major gaps he has identified in many …217

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Balanced Weighted Ball Drops – Baseball Injury Prevention Exercise

This exercise, courtesy of Andre Labbe PT, MOMT, connects the upper and lower body to test stability and strength; all important for baseball injury prevention!137

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Hitting Torque Progression – Baseball Injury Prevention Exercise

This progression is a grand-slam! Activate your player’s hips and core to both compliment and protect their upper body. A baseball injury prevention exercise you …194

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Balanced Medicine Ball Slams – Baseball Injury Prevention Exercise

This baseball injury prevention exercise engages the core to maximize stability and strength in one dynamic movement.91

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Hip Activation Progression – Baseball Injury Prevention Exercise

This staple in Andre Labbe PT, MOMT’s baseball injury prevention program helps athletes activate their hips and unleash their true throwing power.216

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