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Tag archives for Exercise & Training
The 2011 FIU Baseball team begins off-season works out in defense of their 2010 Sun Belt baseball Championship. Includes interviews from All-American …542
Functions of Life specializes in Youth Performance, Private Personal Training, and Group Classes with locations in Broadview Heights and North Royalton, Ohio …206
[removed] – Here is our long-awaited Baseball Offseason video for 2013. Enjoy! Please comment with any questions or feedback!297
Regular or modified push-ups are a great way to strengthen a player’s shoulders. Thera-Bands can also be used strengthen biceps, shoulders, and triceps.444
[removed] Join the newsletter! Here’s a video with a few medicine ball drills for baseball. There are many other medicine ball drills or …258
Baseball Hitting is a Rotational Movement which require Rotational Conditioning and Core Stability Exercises to Improve Performance and Prevent Injuries.1144
[removed] Baseball drills – core strength for hitting and throwing with resistance bands (Kinetic Bands).172