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How To "Sprint Faster" With "Speed Training" Workouts – "40 Yard Time"

[removed] —- Instantly Sprint Faster With 1 Weird Trick Learning how to "run faster" you need to be using "speed training workouts". "Speed …213

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Baseball Workouts: Workouts for Baseball Hitting Power

[removed] If you want baseball workouts, workouts for baseball hitting power, you must understand the differences between …35

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Youth Strength, Speed & Agility Training (Complete VertiMax Workout – Part 4 of 4)

Part 4 of 4 of our functional strength, speed and stability workout focuses on linear and lateral acceleration and deceleration with applied resistance. Ten year …554

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Baseball Conditioning Myths Part 2

Baseball Conditioning Myths [removed] In this video Dr. Chris McKenzie, sports physical therapist, gives you …235

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Hitting and Base Running Conditioning – The Fence Drill

[removed] Visit my blog for more great drills, tips and techniques! In this video, we are talking about Hitting and Base Running …241

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Baseball speed & conditioning-Downhill sprints (over speed training)

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Baseball Pitching Drills to Increase Speed

For more baseball pitching drills to increase speed click here [removed] In this video I share with you some baseball pitching drills to …374

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MLB Off Season Workout with Michael Lorenzen

Go behind the scenes and experience a day in the life of Michael Lorenzen as he prepares for Spring Training! Music: Satellite Kite by Beautiful Eulogy Rise by …740

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Coaching Youth Baseball: Pitching Drills (Part 1)

[removed] When teaching pitching to youth baseball players, it can be beneficial to take the lower half of the body out of the picture. This video will …135

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Ripken Baseball Fielding Tip – Fielding a Ground Ball

For infielders, the ability to field a ground ball is crucial. In this video, Bill Ripken teaches you how to perfectly field a ground ball so that you can be prepared to …98

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